​Fertility.

This topic is so complex, dynamic, misunderstood...and yet experienced (or not experienced) by so many women.

In today's episode, there are (A LOT OF) tears as I share my own journey. And the journey of others.

And it's time to have the conversation less traveled. Grief, loss, longing, and choice.

And also hope, beauty, and The Divine perfection.

Grab your tissues for this one, Beautiful, and share with a friend.

​Have you ever been on a guided journey to meet your higher self? You be thinking..."What in the world?! That sounds totally out there, Shazia"

And yet there's a part of you divinely guided and waiting to show you the way. Tune in to this episode with Christina Miglino, Energy Intuitive, who takes us on the journey of what it's like to meet your higher self. She introduces us to her higher self, aptly named the Golden Goddess...

and spoiler alert I share about my higher self too.

If you've got a part of you that doesn't always make 'sense' but you feel guided from, this episode for you.

Felicity means intense happiness.

This has been me in 2020. It sounds blasphemous to say in these 'uncertain times' and yet, I've heard this exact sentiment from so many other women!

This episodes takes you behind the scenes of my summer and what brought this felicity...and how you can have it too.

​With the passing of RBG, it's more important than ever that we focus on women's rights. We only recently got here in the U.S. and women's rights are the thing that could very easily be taken away. Tune into this week's episode to listen to A'magine Goddard, author and expert in civil rights, sexuality, and feminism for the last two decades. She shares what it means to be in ownership of your body and your sensuality. She doesn't hold back and I hope you won't either!

​Is the only option if you're not private to end up on the frontpage? Or is there something in the middle... What if you let go of privacy to create deeper connections by sharing your vulnerability?

We've been taught to keep things really private but at what point is it too much?

Tune in to hear why I make the case for sharing openly and moving away from keeping everything "private".

As somebody who was super private, I know the stifled feeling that can bring. However, letting go of the control, I found the more open I became, the greater impact I made, along with creating deeper connections. It really is in our openness that we find freedom.

And it's your turn to be on the frontpage of your life!

Have you ever looked at a pro-athlete's wife and wondered what life like is for them?

Well, here's your chance to hear what happens first hand. Meet Kristel David, wife of an NFL Super Bowl champion. She takes us behind the scenes... and when I say behind the scenes I mean telling us EVERYTHING about what life has been like being in a relationship with a famous athlete.

This episode is a must listen if you're in a relationship (or have ever been in a relationship) where you feel insecure, jealous, or like your man just isn't that into you. Kristel shares the secrets to take your relationship to the next level.+

(And she shares the most hilarious 'checking husband's phone' story that will leave you trying to catch your breath from laughing so hard!)

I was feeling super frustrated recently. And in the past, frustration and anger have been something that I've placed a lot of judgment on but I wanna share my practice with you of how I deal with anger. We live in a society that tells us that being angry is bad, especially for women. And I'm going to turn the narrative around on that. Tune in to this episode to learn the practice for you around anger and you'll be surprised by what you learn. I've got a really good feeling that you're going to feel understood.

Did you know you have a feminine genius within you?

Get to know the genius that's within and meet Liyana Silver, author of the book Feminine Genius. She joins us in this episode to go deep into what it means to work on a project from the perspective of your feminine genius and how to use your innate traits of being feminine to be successful.

If you've been curious about what it means to be feminine, this is the episode for you!

​I frame my week in a very unique way... And I'm going to tell you the secret of how I organize my schedule and my entire week in a way that gives me time freedom, pleasure and ease.

And I only adult on Mondays.

If you want to reframe your schedule then you don't wanna miss this week's episode, Beautiful!

​Have you ever thought of yourself as a change-maker? And wondered why you're not like everybody else around you?

Well, tune in to this episode with Samah Safi where she shares how she went completely with her dream of doing work in the media and since become an award-winning director and producer of multiple films and has now created her own entertainment platform that's brand new in the industry!

​Samah opens up about how she's found a balance between going for her career and also having children and it's not in the order that you would imagine...

You'll love listening in if you've ever thought that you're ready to make a big change in the world!

Sing it with me..."girls just wanna have fu-un! Oh girls, just wanna have funnnnnnnnn!!"

Fun is the thing we want and sometimes the hardest thing to think of what to actually do to have fun! Listen in to this episode where I share about my latest event -- An Evening of Pleasure...and how to incorporate more fun and pleasure in your life.

Whether it's the simple things to do on the daily or the big things that will take your life from mediocre to vibrant, you get to have fun Beautiful!

Another first! I had the distinct pleasure of interviewing on of my own coaching clients who opens up about her journey before, during and after coaching. If you've ever wondered what coaching is or how it can change your life, this episode will melt your heart in more ways than one!

And as a special treat, Faiza shares the depth of her transformation in the stunning poetry that poured from her. If you want to feel seen, heard, witnessed...in word, then soak this one in Beautiful.

We see you.

​Craving freedom over the stress, overwhelm, guilt or pressure? Then this episode's for you as I share 4 steps to having freedom TODAY. Whether it's time freedom, financial freedom, or feeling free in your relationships, there's different than what society will try to tell you.

Here's what I know...you're a wild woman who doesn't play by the rules anyways...so why not go all in with your freedom!

Oh and bonus tip inside on how to adult minimally and still get everything done!

What if you never had to wear a bra again? But they were still supported (you know what I mean)

Welcome Anette Azan, founder of Nuudii System, a revolutionary idea that takes the bra misery out of our lives -- think nuudii is to bras like leggings are to pants.

Nuudii's slogan: Hate bras? Us, too.

​

You don't want to miss this episode to learn the history of the bra, the reason it's been the bane of our existence for way too long, and the option you have let them free!

Happy Anniversary to Antonio and I! 5 years today he took me out for dinner where I thought he was too nice and said I wasn't interested. Thank god for @YasGuru who smacked me upside the head and told me I had to meet him again.

I share our story of meeting, the whirlwind romance and our special wedding song in the end. And if you think it's like a fairytale...it was, with plenty of twists and turns, and a girl who realized she was worthy all along of love.

​Sharn Khaira, a successful wedding planner and founder of the Asian Female Entrepreneurs Collective (AFEC), shares her journey from growing up in the toughest neighborhood to building her 6-figure business.

Sharn shares ways to shift your mindset, including creating boundaries around you for greater success, personally and professionally; tips to increase money into your life and business; and how to kick the phone scrolling habit so you can focus on what matters to you!

There's so much happening these days, it's hard to know what to follow. The overwhelm of information, what to do and what not to do.

Finding your center may feel elusive but in this F-word monologue, I'll show you what to follow and who ... the who being YOU. It's time to move from information overload to Divine guidance and there's a way to embody it immediately.

Today's a first. The first time there is a man on the Feminine & Fulfilled podcast.

I broke the 'rules' for a very important discussion on race in America. There was no better guest than my own husband, Antonio Glenn.

As an attorney, entrepreneur, father, husband and so much more...Antonio shares all facets on what it means to be Black in America. He shares his own powerful story of growing up in the streets of Southeast DC and why the discussion today is a Civil rights one that affects each of us.

This episode is profound, eye opening and will leave you with a clear sense of how to move forward.

Fed Up.

Need I say more for this episode?

#blacklivesmatter

​Have you ever asked yourself the question, 'Why bother?' or 'What's the point anyways?'

I hear this so often from women and my own self that when I read Jennifer Louden's book -- Why Bother? Discover the Desire for What's Next -- I felt like someone finally understood!

Jennifer, who's been on Oprah, written over 10 books and been in so many magazines you'll lose count!, shares how to continue the path forward even when you start to wonder, 'why bother?' And it's worth the listen!