Ep 71: Dr. Smeena Khan - Dermatology for Anti-Aging

​Is caring for your skin 'vain' or part of self-care? Of course the latter and Dr. Smeena Khan stays on the surface (pun intended) of how to care for your skin and age beautifully. From sunscreen to Botox to everything in between, this episode has the BEST recommendations. 

As my personal Dermatologist, Dr. Khan has been pivotal in ensuring my external matches my internal. I'm SO excited to share her with you!!!

Let go of the guilt for wanting to look better and dive into being more beautifully YOU!

​What You'll Learn in this Episode

  • The #1 tip for your skin - no matter your type, age or background!

  • When a procedure is right for you and how to find a Dermatologist that is the right fit for you

  • Anti-aging tips and recommendations

Nuggets of Wisdom from Dr. Smeena

  • Let go of the guilt for wanting to look better. Accept that you want to look good and go for it. 

  • As a society, we are private about what we do when we visit the doctor EXCEPT Dermatologist visits. You don't have to share anything you don't want to

  • Youthful skin is radiant and light reflecting and that's the focus of beautiful skin - NOT trying to change your face or features

​Links from this Episode

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Ep 72: Frank (F-word Monologue)

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Ep 70: Focus (F-word Monologue)