Ep 106: Full (F-word Monologue)

​Ready to fill your cup? This episode isn't about getting a massage or some self-care tip, this is the real deal of how to feel FULL and nourished.

After a weekend on a girls' trip filled with laughter, fun, tears and deep connection...listen in to my 3 ways for you to feel full. It's not what you're expecting and I can't wait to hear what you're going to do!

Let me know at www.thelifeengineer.com/contact

​What You'll Learn in this Episode

• 3 ways for you to feel full

• What's holding you back from feeling full

• Why you matter and how that supports others

Nuggets of Wisdom from Shazia

• "There will always be something and you have to make time for yourself"

• "Full and filled is feeling FULFILLED!"

• "Overwhelm is because you're spending time that aren't meaningful to you"

  ​Links from this Episode

  • Ep 77: LYLAS (The Cousins Episode)

  • Ep 22: Finance (F-word Monologue) Part 1 - Mindset

  • Ep 24: Finance (F-word Monologue) Part 2 - Financial Savvy

  • Ep 26: Finance (F-word Monologue) Part 3 - Financial Freedom

  • Ep 32: Friendship (F-word Monologue)

  • Contact Shazia​