Ep 10: Fart (F-word Monologue)

Yes, you read that right. FART. Today's episode is about farting, my most embarrassing story of being on an airplane after eating hummus (spoiler alert: it smelled like something had spoiled!), and loads of laughs! Laughing makes us vibe high and what better way to spend your day than in pure giggles?! ENJOY! :)

​What You'll Learn in this Episode

  • My most embarrassing story EVER! 

  • What happens when you're on a plane after eating hummus and stuck in your seat (FYI - leather seats don't absorb fart smells!)

Nuggets of Wisdom from Shazia

  • Post humus farts are nasty.

  • When we laugh, we vibe really high. It can take a frown and turn it upside down and just make you feel better no matter what is happening in your laugh.

  • We don't have to take everything seriously. Laugh about the small and the silly things!

Links from this Episode

Squatty Potty - for better bowel movements (aka pooping!)
Poo-Pourri - 'before you go' toilet spray...a must for your bathroom!
IISuperwomanII - my favorite YouTube channel to watch and laugh!

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Ep 11: Nour Zibdeh - Nutrition from the Inside Out

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Ep 09: Patricia Lohan - Love & Feng Shui